uniladtech homepage
  • News
    • Tech News
    • AI
  • Gadgets
    • Apple
    • iPhone
  • Gaming
    • Playstation
    • Xbox
  • Science
    • News
    • Space
  • Streaming
    • Netflix
  • Vehicles
    • Car News
  • Social Media
    • WhatsApp
    • YouTube
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • Tyla
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
TikTok
Snapchat
WhatsApp
Submit Your Content
How much harmful radiation your iPhone actually emits as users worry about consequences
Home>Apple>iPhone
Published 15:51 10 Nov 2025 GMT

How much harmful radiation your iPhone actually emits as users worry about consequences

It's something you might not have considered

Harry Boulton

Harry Boulton

google discoverFollow us on Google Discover
Featured Image Credit: Maria Korneeva / Getty
iPhone
Apple
Health
Smartphone

Advert

Advert

Advert

Something you might never have considered when using your iPhone is the fact that it actually emits radiation whenever you're using it, leaving many to wonder upon this discovery whether it is actually harmful to your health to use your phone every day.

While you could argue for ages about the negative mental health effects of using your phone for hours every single day, as people who have cut out their devices have seen a dramatic increase in cognitive ability, there's still another potential health danger you might want to consider.

Much like microwaves, phones have always emitted some form of radiation due to the radio frequency (RF) signals that are sent to and from nearby cell towers, and these are technically a form of radiation, specifically non-ionizing.

Health experts have asserted that modern gadgets pose no risk to humans when it comes to the radiation, and there's no scientific evidence to support claims that radiation exuding from these devices causes cancer, but many have started to wonder quite how dangerous Apple's devices can be.

How much radiation do iPhones emit?

As reported by BGR, the amount of radiation emitted from your iPhone is thankfully very small and well below limits set by the US Federal Communications Commission (FCC), although it's very much still there.

Advert

Your iPhone's radiation levels are safe and below FCC limits, but it's still very much there (Getty Stock)
Your iPhone's radiation levels are safe and below FCC limits, but it's still very much there (Getty Stock)

Measured radiation is split into two categories, where the Specific Absorption Rate (SAR) is calculated for the Head and Body, in situations where the phone is closer to each respective body area.

Additionally, this radiation value is measured in watts per kilogram (W/kg), with the FCC limits being 1.6 W/kg averaged over one gram and 2 W/kg averaged over 10 grams.

Modern iPhones in general emit on average 1.2 W/kg (one gram) and 1.49 W/kg (10 grams), meaning that they're significantly below the limits, and that's even slightly lower in the case of the first measurement for the new iPhone 17, with the one gram average coming in a 1.19 W/kg.

How to reduce iPhone radiation

While these figures mean that it's completely safe to use your iPhone with no fears surrounding radiation, you might still want to reduce the amount that your body consumes just to be extra careful.

There's no way of actually altering this on your device, but you instead need to adapt how you use your phone and how often you're picking it up.

Using your iPhone less and holding it further away can reduce the radiation that your body intakes (Getty Stock)
Using your iPhone less and holding it further away can reduce the radiation that your body intakes (Getty Stock)

First and foremost, it might sound silly but the best way you can reduce the radiation level is to simply stop using your phone as much, as to hold it further away from you when you do decide to pick it up.

Additionally, taking calls on speakerphone or using earphones instead of holding the handset up to your ear can make a small difference, but for the former you might also want to consider the noise pollution you'll be putting onto anyone surrounding you if you pick up in a public place!

Choose your content:

4 days ago
5 days ago
  • Costfoto/NurPhoto via Getty Images
    4 days ago

    YouTuber sued by Apple over top-secret leaks breaks silence with unusual defense

    YouTuber Jon Prosser was sued by Apple in July 2025

    Apple
  • VW Pics / Contributor / Getty
    4 days ago

    iPhone owners have the 'coolest feature' to look forward to in upcoming iOS update

    This will definitely be something to try out when it launches

    Apple
  • NurPhoto / Contributor / Getty
    4 days ago

    iPhone 18 Pro Max battery leaks claim Apple is finally fixing its biggest problem

    Apple may be closing the gap with Android

    Apple
  • South_agency / Getty
    5 days ago

    Change these iPhone message settings right now, according to an expert

    Your iPhone could be keeping more message data than you realise

    Apple
  • YouTuber reveals what Apple 'secretly' does to your iPhone when you trade it in
  • iPhone user issues PSA on hidden feature that helps them sleep every single night
  • Ex-Apple employee reveals one setting every iPhone user should turn on to save significant battery
  • Change these iPhone message settings right now, according to an expert