uniladtech homepage
  • News
    • Tech News
    • AI
  • Gadgets
    • Apple
    • iPhone
  • Gaming
    • Playstation
    • Xbox
  • Science
    • News
    • Space
  • Streaming
    • Netflix
  • Vehicles
    • Car News
  • Social Media
    • WhatsApp
    • YouTube
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • Tyla
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
TikTok
Snapchat
WhatsApp
Submit Your Content
New research reveals one thing you should avoid doing on your smartphone
Home>Science>News
Published 08:45 13 Mar 2026 GMT

New research reveals one thing you should avoid doing on your smartphone

People need to return to old ways for this

Harry Boulton

Harry Boulton

google discoverFollow us on Google Discover
Featured Image Credit: Vera Vita via Getty
Smartphone
Tech tips
Science
Discovery

Advert

Advert

Advert

Smartphones can do everything these days, as when once you'd have to carry around a camera, calculator, address book, and far more, now it's all crammed within one relatively small gadget for incredible convenience.

One area that smartphones have completely taken over as well is note taking, as it's incredibly convenient to always have a way of jotting down your thoughts, keeping a to-do list, alongside a general space for writing everything and anything.

It not only saves you having to carry around a pen and paper, but notes are often synced between devices and can be stored in effectively unlimited quantities, so why would you ever go back to the old days of ancient notebooks?

As reported by PhoneArena, it turns out that there's actually a scientific reason why you might want to consider going analog once more, as a groundbreaking piece of research reveals the one thing you should probably never do on your phone.

Advert

One new study has revealed the benefits of physically taking notes compared to typing them on your smartphone (Getty Stock)
One new study has revealed the benefits of physically taking notes compared to typing them on your smartphone (Getty Stock)

The study proposes that writing with a physical pen activates a greater percentage of the brain than typing on your phone, engaging regions tied to memory, motor control, sensory feedback, and language processing.

Typing, as understood through this lens of analysis, is understood to be a far more passive activity despite broadly fulfilling the same function, as you're far more likely to remember what you've written down when you've actually done it with your own hands.

That's why so many places recommend hand-written notes and revision for students looking to best recall information for an exam, as your brain is forced to engage with what you're jotting down on a number of levels.

Writing with a pen and paper engages your brain at a far higher rate, increasing memory and even helping you age (Getty Stock)
Writing with a pen and paper engages your brain at a far higher rate, increasing memory and even helping you age (Getty Stock)

It appears that part of this is due to the slower nature of handwriting, as spending more time with the information naturally allows it to absorb at a greater rate, but you also gain a benefit of motor-symbol connection as each letter is different, whereas typing requires the same motion regardless of whether you're entering an a or a z.

Researchers have also proposed that handwriting could be extremely beneficial as you age, as it keeps the brain active in a way that typing simply cannot, so you might want consider it as a means of prolonging your lifespan later on in life.

Of course, there are plenty of benefits still to taking notes on your phone, yet that convenience does concretely now come at a cost, and you might want to think about turning back the clocks to a solution that, while appearing dated now, has been proven to stand the test of time.

Choose your content:

19 hours ago
21 hours ago
a day ago
2 days ago
  • RJ Sangosti/MediaNews Group/The Denver Post via Getty Images / Contributor
    19 hours ago

    Symptoms of 'valley fever' as horrifying fungal storms sweep southern US states

    Dust storms bring out fungal spores from the dirt and spread them across America

    Science
  • Heather Paul / Getty
    21 hours ago

    These countries will go completely dark during the next major solar eclipse

    Europe's last full solar eclipse ocurred in 1999

    Science
  • Tero Vesalainen / Getty
    a day ago

    Infectious disease doctor urges Americans to avoid these certain foods as cyclosporiasis outbreak spreads

    There are nearly 7,000 reported cases of the illness that can cause 'explosive diarrhea'

    Science
  • Gifford et al., Radiology
    2 days ago

    We’re one step closer to Mars after astronauts successfully perform historic medical first

    The test could make future Mars missions much safer

    Science
  • Ex-Apple employee reveals one setting every iPhone user should turn on to save significant battery
  • Astonishing new smartphone only needs to be charged once a month
  • Research reveals horrifying reason you should never wear shoes inside the house
  • Your iPhone is hiding an important tool in plain sight right by the camera lens